Mindful Yoga in the Greenhouse

Join us for Mindful Yoga in the Greenhouse, surrounded by lush greenery and natural light. This guided session will be led by local instructor Hope, offering a gentle grounding flow suitable for all levels. Take time to slow down, reconnect with your breath and move mindfully in a peaceful, plant filled setting. This is the perfect way to reset, recharge and welcome a moment of calm into your week.

What to expect:

- A guided yoga flow with Hope

- A serene greenhouse atmosphere - Time to relax, stretch and unwind

Please bring your own yoga mat and water bottle. Spaces are limited, so be sure to reserve your spot!