SUP&FLOW
SUP&FLOW
Mindfulness practices on the water and on dry land.
October 20th, 2023
Info
Stand Up Paddleboard & Yoga
SUP yoga classes, retreats, camps and workshops. Summer SUP stand up paddleboard rental and classes. Ideal for all ages. All gear included. Great fitness and wellness for mindfulness practices on the water and on dry land.
Why Go
Meet us for a fun paddleboarding and great recreational water activity. SUP paddleboard rentals and yoga classes on water for all ages. Experience wellness and fitness outdoors in a natural setting. All gear included.
What's Great
Meet us for a fun paddle on the water, SUP 101 classes, suspension yoga classes, breath work, dryland SUP yoga, camps, meditation retreats and so much more. It's a great activity for all ages. Experience wellness and fitness in a relaxed setting. All gear included. Achieve your health and well-being goals. There is year-round programming to participate in. Join us in the summer for SUP stand-up paddleboard rentals and classes. Details and locations on the website.
Local Tip:
Pre-book your class or in-person experience based on availability.
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