West District Pilates in the Park

Join Truman and FS8 West District for a complimentary outdoor Fusion Flow Pilates class in Radio Park!

There’s no better way to start your Saturday than by moving together outdoors! Surrounded by the beautiful setting of Radio Park and a growing community of neighbours, this event celebrates the active, connected lifestyle that makes West District the best in the west.

Led by the FS8 West District team, Fusion Flow is a yoga-Pilates mat workout designed to build strength, improve mobility, and leave you feeling energized from head to toe.

Event Information

Check-in begins at 9:30 a.m. Please arrive early and visit the FS8 tent upon arrival to check in and receive your wristband. All participants are required to complete the FS8 waiver and recieve a wristband before the class begins. You can complete the waiver in advance by clicking here or complete it at the event before checking in.

What to Bring

To participate in the class, attendees are required to bring:

• A yoga or Pilates mat

• A water bottle

• Comfortable clothing to exercise and stretch in

Class Description - Fusion Flow

Fusion Flow is an athletic yoga-Pilates mat class that combines strength, mobility, and flexibility in a balanced, full-body workout. The class moves through six continuous flows, beginning with centering and mobility before progressing into core work, unilateral strength training, cardio, and a cool-down, before finishing with a relaxing three-minute recovery.

About FS8

FS8 blends science-backed movement with the best of Pilates, Tone, and Yoga to help you lengthen, strengthen, stabilize, and mobilize your body. Designed to deliver full-body results beyond the Reformer and Mat, FS8 builds physical strength, improves flexibility, and supports overall mental well-being through purposeful, functional movement.

We look forward to welcoming you to Radio Park for a morning of movement with FS8!