Rise: Run (or walk), Yoga, Meditate

Rise: Run, Yoga, Meditate is a feel-good day designed to help you move your body, calm your mind, and reconnect with yourself and with an incredible community. You’ll start the day with movement that meets you where you’re at: choose a relaxed walk, an easy jog, or a more spirited run along the Bow River pathways. There’s no pressure, no timing chips; just fresh air, movement, and the joy of starting your day with intention. After your run or walk, you’ll transition into a rejuvenating yoga session. Expect thoughtful, accessible movement for all focused on stretching, releasing tension, and restoring your energy. Whether you’re brand new to yoga or a regular on the mat, the flow is designed to feel supportive, grounding, and empowering. The day closes with a guided meditation, giving you space to slow down, breathe deeply, and fully absorb the benefits of the movement you’ve done. You’ll leave feeling calm, centered, and recharged - both physically and mentally. Throughout the event, you’ll enjoy healthy snacks and refreshments, explore a vibrant wellness vendor village, and connect with like-minded people who value balance, strength, and community.

If you’re looking for a meaningful way to move your body, reset your mind, and feel genuinely uplifted, Rise: Run, Yoga, Meditate is your invitation to do just that.

WHAT'S INCLUDED:health and wellness market with vendors offering samples and special offers2.5km walk / 5km run with a finisher's arch60 minute yoga class with live DJguided meditation sessionfun atmosphere with music and announcersnacks after the walk/runsamples and gifts from our sponsors in a Rise: Run, Yoga Meditate cloth bagwalk/run commemorative bibhenna tattoosdance partyTICKETS:Sept. 6th - December 31st, 2025 = $60($66.71 with taxes and fees)January 1st - April 30th, 2026 = $65($72.10 with taxes and fees)May 1st - August 31st, 2026 = $75($77.49 with taxes and fees)​​ September 1st - September 4th = $85($93.64 with taxes and fees)REGISTRATION CLOSES MIDNIGHT September 4th ​Refund/Rollover Policy:There are no refunds or rollovers, however you may transfer your registration to another participant for free.