HYROX PFT: Orangetheory University District

This September, we’ll be offering our Orange HYROX PFT (Physical Fitness Test): A standardized, HYROX-inspired benchmark designed to help you measure your performance and track your progress as you prepare for a HYROX race.

This is not a race simulation. It’s a benchmark workout designed to give you a consistent way to measure your fitness and progress over time.

Your finish time can also be used as a general guideline when considering which HYROX division may be the best fit for you at a local HYROX event.