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UID:32104-0@www.visitcalgary.com
DTSTAMP:20261019T165626Z
DTSTART:20261025T010000Z
DTEND:20261025T030000Z
SUMMARY:Yoga Nidra: Deep Trance Journey
DESCRIPTION:Take a break from the pace of everyday life with Yoga Nidra: De
 ep Trance Journey\, an evening of guided relaxation hosted by Vipassana.ca 
 in Calgary.\n\nLed by certified yoga nidra teacher Artem Rusinov\, this ses
 sion follows the classical Satyananda tradition. Begin with gentle stretche
 s and breathing exercises\, then settle comfortably on your mat for approxi
 mately 45 minutes of guided practice exploring body awareness\, breath\, an
 d visualization. The evening closes with time for questions and reflection.
 \n\nNo previous yoga or meditation experience is needed. Whether you’re a
  Calgary local or visiting the city\, you’re welcome to join this small-g
 roup experience.\n\nhttps://www.visitcalgary.com/events/yoga-nidra-deep-tra
 nce-journey\n\nhttps://vipassana.ca/yoga-nidra-class/
LOCATION:489 Sienna Park Dr SW\, 489 Sienna Park Dr Sw\, Calgary\, Alberta\
 , T3H 3L2
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