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UID:29758-0@www.visitcalgary.com
DTSTAMP:20260730T224740Z
DTSTART:20260815T140000Z
DTEND:20260815T190000Z
SUMMARY:Gold's Gym Hyrox Training Club Race
DESCRIPTION:Get ready for a day full of fitness\, music\, and good vibes at
  St. Patrick's Island Park. Join us for a memorable experience surrounded b
 y nature\, great company\, and prizes. Don't miss out on this exciting oppo
 rtunity to participate in the world's hottest fitness trend with a Hyrox wo
 rkout!\n\nEvery participant will receive a medal and a t-shirt at the event
 .\n\nPartner Workout (tag each other in-out to complete the work)\n\nHyrox 
 Benchmark “Mitchell”\n\nFOR TIME\n\n100 Squats\n\n800m Run\n\n100 Burpe
 es\n\n800m Run\n\n100 Lunges (total)800m Run\n\nIndividual Workout:\n\nFOR 
 TIME\n\nSquats - 60 reps\n\n800m Run\n\nWalking Lunges - 60m\n\n800m Run\n\
 nKB Farmers Carry - 60m(Men: 2 x 24 kg / 53 lbs\, Women: 2 x 16 kg / 35 lbs
 )\n\n800m Run\n\nBurpee Broad Jumps - 60m\n\n800m Run\n\nhttps://www.visitc
 algary.com/events/golds-gym-hyrox-training-club-race\n\nhttps://www.eventbr
 ite.com/e/golds-gym-hyrox-training-club-race-tickets-1981812802441
LOCATION:St. Patrick's Island Park\, 1300 Zoo Road Northeast\, Calgary\, Ab
 \, T2E 4E2
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