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The Main Dish is an eye catching dynamic food experience that has exploded onto Calgary’s food scene unlike any other new concept has done in the past.

Through a savvy mix of media, purposeful public relations and well earned word of mouth The Main Dish has rapidly established itself as the forerunner in the newly recognized high quality fresh prepared food sector.

They provide their customers with fresh, healthy, and delicious meal choices that are available chilled to take-home, heat, and eat. A wide variety of proteins, starches, vegetables, deli salads, anti-pasti, and entrees will help any Calgarian solve their dinner dilemma.

The Main Dish also offers a Hot Cuisine counter where customers can order straight from the chef to dine in or take-away; breakfast/brunch, lunch, and dinner. Soups, salads, and sandwiches are also available for dine in or take-away.

The Main Dish is also available for corporate or event catering. They are the official caterer of the Calgary Stampeders Training Camp, and have also worked with Bobsleigh Canada Skeleton, the Calgary Vipers Baseball Club, and are a sponsor to 5 Olympic athletes.

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Captured by Visitors

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  • 100% Non-smoking
  • 40 seats
  • AMEX
  • Bull Frog Power (100% green electricity)
  • Casual dining
  • Debit Card/Interac
  • Dinner Entree: $20 to $29
  • Dinner Entree: under $19
  • Eco-friendly
  • Energy conservation
  • Family friendly
  • Group seating
  • Licensed
  • Live entertainment
  • MC
  • Recycle
  • Reservations not accepted
  • Seasonal outdoor patio
  • Visa
  • Wheelchair access


  • Monday to Friday, 7 a.m. to 10 p.m.
  • Saturday, 8 a.m. to 10 p.m.
  • Sunday, 8 a.m. to 9 p.m.
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